Why are artificial sweeteners dangerous for health? stay away from canderal

-

Why are artificial sweeteners dangerous for health?

Artificial sweeteners offer the taste of sweetness without any calories and appear to be the answer to diabetes and weight loss. Many people use artificial sweeteners in tea and drink zero calorie drinks as there is belief that this practice is safe and has health benefits. Many people have been using artificial sweeteners as a replacement of natural sugar for their diet. However, recent studies show there can be adverse effects from the use of artificial sweeteners. There can be several adverse effects of artificial sweeteners on one’s health. Some health risks are as follows. 

Weight gain
If you are wondering if artificial sweeteners are safe and have no side effects then you are probably wrong. There have been studies which show that artificial sweeteners can cause unwanted weight gain in individuals. According to the Santiano heart study men and women were observed over a period of 7 to 8 years. It was observed that men and women who took diet beverages or drinks with artificial sweeteners had significant increase in weight than those who did not drink those beverages at all. Such drinks area also a factor why the obesity is still on the increase.

Metabolic syndrome
For those who are wondering what is metabolic syndrome, it is a number of diseases such as high blood pressure, raised blood sugar level, increased lipid profile, high fat in body and high levels of cholesterol in the body. Latest research and studies indicate that drinks which offer artificial sweeteners or those who use artificial sweeteners in tea which may contain Acesulfame potassium, aspartame, neotame and Saccharin are at increased risk for metabolic syndrome. These artificial sweeteners play havoc in your body. If you are one of those people who are using these sweeteners, try to quit them as soon as possible. Artificial sugars are not good for health.

Type 2 diabetes
Recent studies indicate that people who use potassium, aspartame, neotame and Saccharin and other artificial sweeteners, are at increased risk of developing type 2 diabetes. Those people who use artificial substitutes may have amplified symptoms of diabetes. It is highly dangerous to get your body consume these substitutes. It is wise to quit these substitutes all together to enjoy a healthy life.

Hypertension
Latest studies also show that those who use artificial sweeteners are more prone to hyper tension.  A group of people who took artificial sweeteners for studied for 1 year and compared to those who didn’t take at all. The results showed an increase incidence of hypertension in those patients who took these sweeteners.

Comments

Post a Comment

Popular posts from this blog

Can't focus? Suffering from Brain fog?

-
Image
Why can't I focus...urgh? Life in the 21 st century can be very challenging and it comes with its problems. The lifestyle of the 21 st century is very demanding and you might not be left with ample time to relieve yourself off the worries caused by daily quarrels and mentally draining job s and activities present in our lives .You might find yourself fatigued and always unable to concentrate on your work, like your mental state is hazy. This is pretty common because of the difficult life we live. A lot of people may experience a loss of productivity. This may be due to the Brain Fog you have. What is brain Fog ? Brain Fog isn’t exactly a disease. It may be a symptom of other medical conditions. It is a state of mind when you can’t process information as efficiently as you would without it. For instance if you have been thinking too much or have been worried too much for a long time, you might develop anxiety and depression. Depression is a major trigger of Bra
Read more

The Best Type Of Mattress For Back Sleepers

-
Image
The Best Type Of Mattress For Back Sleepers Like stomach sleepers, back sleepers generally prefer firmer mattresses in order to keep proper spinal alignment. If the mattress is too soft, you’ll experience excess compression under your  hips  in particular, but possibly under your trunk and shoulders, as well. Basically, wherever you carry the majority of your weight, you need the mattress to keep its shape. We should be clear that a mattress being supportive does not necessarily meant that it will be firm. Support refers to the density and thickness of the materials within a mattress. Firmness/softness refers to the Indentation Load Deflection (ILD) rating for the materials. Picture a thin slab of foam that’s extremely firm. The firmness doesn’t counteract the fact that you have a thinner piece of foam. We’ll cover support here in a moment, but let’s stay focused on the firmness level of the mattress. In general,  side sleepers  require a bed that is softer and offers ample p
Read more

What is Artificial Intelligence and why will it change the world?

-
  Artificial Intelligence, or AI, refers to the development of computer systems that can perform tasks that typically require human intelligence, such as learning, problem-solving, decision-making, and natural language processing. It is an interdisciplinary field that combines computer science, engineering, mathematics, and psychology to create intelligent machines that can learn from data and improve their performance over time. AI has the potential to revolutionize the world in many ways, and here are a few reasons why: Increased Efficiency and Automation: AI systems can automate repetitive and time-consuming tasks, which can increase efficiency and productivity. This can free up time for employees to focus on higher-level tasks that require more creativity and problem-solving skills. Better Decision-Making: AI systems can process vast amounts of data and identify patterns that humans may not be able to see. This can lead to better decision-making in areas such as healthcare, finance
Read more